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Keeping YOUR Peace
“if you think you’re enlightened, go spend a week with your family” - Ram Dass I remember laughing in relief the first time I heard this....
katemcqueen
Jul 2, 20204 min read
'They're Driving Me Nuts!': Surviving Quarantine Together
We are all experiencing heightened stress and uncertainty right now. As an adaptive response to threat, anxiety can make us less flexible...
katemcqueen
Apr 3, 20202 min read
At-Home Date Night Ideas
Fresh ideas to keep the fire burnin' through quarantine
katemcqueen
Apr 3, 20202 min read
Believing is Seeing
We do not see the world as it is, but as we are. Said differently, we see what we believe. Our interpretations of what we experience...
katemcqueen
Apr 2, 20203 min read
Relationship Tips for Surviving Quarantine (& Beyond)
What day is it? Did I shower yesterday? Life as we know it has changed. For many, this meant becoming a homeschool teacher overnight. For...
katemcqueen
Mar 30, 20203 min read
Finding Love During Lockdown?
Single? What does quarantine mean for the dating world? Three years ago, many nights were spent like this: Social media stalking...
katemcqueen
Mar 27, 20202 min read
Why You Should Unfollow Your Ex...Immediately
I was sitting at a cafe with a friend the other day, lamenting about her recent break-up. It was a pretty significant relationship of 5...
katemcqueen
Feb 21, 20203 min read
I Acted Like a Kid for a Day and My Whole Life Changed
“Where are you from?” the words rolled off his tongue, casually trying to strike up a conversation. It was the tail end of a mutual...
katemcqueen
Feb 12, 20202 min read
Communication Tips that will Transform Your Conversations
Communication is the cornerstone of connection. The ability to communicate effectively can influence whether countries go to war, has the...
katemcqueen
Feb 5, 20203 min read
Living for the Eulogy, not the Resume
This is a thought that has consumed my mind for some time, and recently returned to the forefront. A few years ago, a friend and I were...
katemcqueen
Feb 4, 20202 min read
Defining the Year with 20/20 VISION
Every year, instead of ‘resolutions’ I choose a word to define my intention for that year. In 2019, my word was ‘connection’ and in the...
katemcqueen
Jan 30, 20202 min read
Articles: Blog2
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