GO WITHIN

Everyone wants love.

It’s really quite simple, yet, one of the most complex and often challenging aspects of the human condition.

Whether we’re in love, dreaming about love, recovering from it, wanting for it, or reflecting on it.

It always comes down to love.

In the throes of a breakup?

This too shall pass. It may not feel like it now, it may even seem unimaginable. It gets better. Day by day. Right now it’s important to conquer the enticing lure of looking back and work on creating new patterns of thought to expedite healing. Together, we will work on creating healthy habits that encourage self-love and get you back on the course of creating the love you deserve.

Going through or coming out of a divorce?

New chapters mean rebirth, renewal, sometimes reinvention. Often, we invest so much of ourselves into our marriages that when they end, we’re left wondering where to start, who we are, our identity separate from that life. You are not alone. This space, while uncomfortable and uncharted, is one of freedom and self-discovery. Let’s explore and get back to YOU.

In a relationship currently?

Great! Things come up and when they do, sometimes it’s helpful to consult with a professional. I’m here to hear you through whatever challenges may be arising so that you can get back on course, or choose your next course of action.

Ready to begin dating, find a life partner?

Like the adage ‘you can’t see the forest for the trees’, often times it’s our most intimate relationships that reveal our greatest blind spots and opportunities for growth. Together, we’ll take a look at present challenges, relationship patterns, and explore thoughts and behaviors that hinder intimate connection and may be preventing you from fulfilling relationships. We’ll look at how you’ve been showing up in your relationships in the past, get clear on what you want in a partner, your heartfelt desire, and identify steps to create the love you want.

The journey to LOVE begins with aligning our heart/mind/soul such that everything we think, say, and do honors with our innermost truth.

Live Aligned in Love.

Relationships: Go Within: Services

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Relationships: Go Within: Text

The quest for love begins within.

Loving oneself is the cornerstone to creating and nurturing meaningful, sustainable and healthy relationships.

Self-love emerges from intimacy with oneself.

What does this mean? Intimacy is about risk; in order to experience a meaningful life, we must face the fear of ‘jumping in.’ Confronting fears, deconstructing old habits and conditioning, releasing stories we tell ourselves about who we are, overcoming the desire to please people and being honest-- most importantly, with ourselves. Honesty is the soil from which intimacy grows. To be intimate with oneself, it has to start with a real, honest self-awareness.

Intimacy in relationships is being independent, together.

Introspection gives birth to self-knowledge, and with this, we are empowered. The most formidable and lasting relationships emerge when both partners have done the self-work necessary to be a complete, whole partner.

We do not experience the world as it is, but as we are.

Too often people seek romantic partnerships to provide fulfillment. Or they are looking for connection, whether in the form of physical, mental, emotional and as ephemeral and fleeting as it may be. We are all mirrors, and our reality is our headspace reflecting back towards us. If we want to change our reality, we must first change our perspective.